HOW TO ADAPT, OVERCOME & SURVIVE TO THRIVE 👊
1) BE PRESENT - THE PAST DOESN'T EXIST! ☀️
2) NEVER PLAY THE VICTIM CARD - TOUGH LESSONS CREATE MASSIVE LEGENDS! ❤️
3) TAKE ACTION - THE UNIVERSE WILL GIVE YOU BACK TENFOLD! 🔥
4) WAKE UP EARLY - YOU CAN'T SLEEP YOUR WAY TO LEGENDSVILLE! 👏
5) WALK, JOG OR CYCLE AROUND THE BLOCK OR SWIM 10 LENGTHS - LEGENDS NEED SEROTONIN & DMT! 👊
6) HOT SHOWER/COLD SHOWER - LEGENDS NEED TO GET WET AND COLD AS WE DID IN THE NATURE! 👌
7) GREENS FOR LUNCH (PINT OF VEGGIES & SUPERGREENS EVEN BETTER) - LEGENDS NEED A PH BALANCE OF 7.25! 🏝
8) SHUT OUT THE ENDLESS NOISE (MEDITATE, LISTEN TO MUSIC, ETC) - LEGENDS NEED QUIET TIME TO CONNECT WITH THE UNIVERSE, I.E. THEMSELF! 🦘
9) BE KIND AND GENEROUS - ONLY PUT OUT THE ENERGY YOU WANT TO RECEIVE! ❤️
10) TURN OFF THE NEWS & SOAPS - YOU CAN'T GET TO HAPPINESS BY BY WALLOWING IN BRAINWASHING AND MISERY! 🙏
11) ALCOHOL - KNOW WHEN TO QUIT, QUIT WHEN YOU KNOW 😉
12) BE YOU - BECAUSE YOU'RE MASSIVELY LOVED, YOU'RE PERFECT AND WE'VE ALL GOT YOUR BACK! 🥊
☀️❤️👊
#atlanticrow
#veteranshelpingveterans
#mentalhealth
We got a wonderful thank you letter and video from Scotty's Little Soldiers today for our Atlantic row and the powerful message we put out to struggling veterans and bereaved service children. You're welcome, Jamie, go smash it son ☀❤👊 #veteranshelpingveterans #ptsd #suicide
Courtesy of Oracle Films https://www.youtube.com/@OracleFilms3
Are YOU interested in the adventure of a lifetime?
Did you miss out on the military or perhaps need a bit of a challenge in life?
Come to the Arctic Circle and train in skiiing and survival with three ultra-friendly former Royal Marines Commandos!
Then ski hut to hut through the pristine Swedish tundra.
All skill levels welcome including novices.
You know you need to do this!
February 28th - March 8th 2026.
12 spaces and an early brid price available.
ZOOM MEETING 7PM ON TUESDAY 30TH SEPTEMBER 2025 https://us02web.zoom.us/j/5492153327
Legends!
'CHOOSE A SIDE!' Ant Middleton's Urgent Call To Action ☀❤👊 #christhrall #antmiddleton #reform #nigelfarage #tonybliar #digitalid👍
The next channel members meeting will be TONIGHT - Monday 4th August 2025 at 6pm.
To become a channel member use any of these links:
https://christhrall.locals.com (for our uncensored material)
