Picked my boy up from school and went on a magical mystery tour - which wasn't really mystical as we ended up at home. Always good to get out on the BMX as proof you can keep improving your health, fitness and physique way into your fifties AND have great fun - long after many people have given up. Hit me up if you're struggling and we can work on a fun plan that you'll want to stick to. Legend! ☀️❤️👊🏼

#bmxlife #fitnessat50 #peakhealth #thelegendscoach #christhrall