Last-minute prep before our 24hr run on Saturday. Losing excess weight is the easiest way to make your running better and less stressful I've found. Was extremely bloated after holiday - good, flying & water retention from steroids for an ear infection - but managed to lose a stone by eating veg once a day, green powder and lots of water, plus gentle run-walks as I'm still quite weak ❤️ 👊🏼☀️
#Ultrarunning #weightloss #christhrallyoutube #thelegendscoach #mentalhealth #positivity #motivational #boughtthetshirtpodcast #alkelinediet
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🧭 Are YOU interested in the adventure of a lifetime?
🪖 Did you miss out on the military or perhaps need a bit of a challenge in life?
🛷 Come to the Arctic Circle and train in skiiing and survival with three ultra-friendly former Royal Marines Commandos!
⛷ Then ski hut to hut through the pristine Swedish tundra.
🥇 All skill levels welcome including novices.
🎆 You know you need to do this!
👏 February 28th - March 8th 2026.
🤝 12 spaces and an early bird price available.
💻 EMAIL [email protected] FOR MORE INFO 💻
👊 Legends! Social media: https://instgram.com/adventurelegendsuk
#royalmarines #arcticexpedition #skiingexpedition #sweden #arcticcircle #adventure #arctic #survival #adventureholiday #icebreakingdrills
Hello dear Legends, can you do me a favour and support this podcast I did on the Kerry Hopkins Show? It would be great if you could leave a supportive comment as Kerry has rejected her BBC roots in favour of supporting freedom - thank you and much love
The next CHANNEL MEMBERS Zoom chat will be (TONIGHT) MONDAY 5TH JANUARY 2026 at 6pm ☀❤👊🏼 You can join the group chat by becoming a paying member on Locals - TY X
