Legendary 4am run around Plymouth's beautiful seafront. Didn't get to sleep until 11pm as I had a late podcast with the legendary 105 ironmans in 105 days @seanconwayadventure but glad I got up anyway. 24hr race is looming! Sauna time! Much love 👊❤️☀️ Total distance: 8 miles / 12 km Time: 1hr 28m Pace: 11 min miles Performance: 8/10 Mood: 10/10 Shoes: Hokka Bondai X-tra wide Nutrition: None - second day of water fast Time and Calories: Who cares!
Strava: @christhrall #stravarun #running #ultramarathon #jogle #howtorun #howtogetfit #lifecoach #fitnesscoach #marathon #training #ultrarunning #marathondessables #mds #lifecoach #beatanxiety #beatdepression #stopdrinking #stopsmoking #goals #dreams #ptsd #veteran #royalmarines
Please support the channel, friends, thank you ❤️🌞🙏
Help me climb Mount Everest to shine a light for struggling veterans: https://gofundme.com/challengeeverest
If you're a paying supporter/channel member don't forget we're meeting for our monthly Zoom chat at 6pm tonight (Monday)! ☀️❤️👊🏼 (Same Zoom link as usual - look down the members posts to find it)
Friends, I will be the opening speaker at the upcoming THETFORD TRUTH AND FREEDOM FESTIVAL on 18-19th July. See you there for a spot of camping and enlightenment ☀❤👊 https://www.fatsoma.com/e/llwbro6c/thetford-truth-and-freedom-festival
