Whether we happily take on tasks or whether we were forced into hardship, it's down to the individual to push on through. Although we can learn how to be humble when life's going great guns, it's often more rewarding to learn from the bad times. They are the times when we truly find out who we are and what we are capable of.
A wise Buddhist master once said, 'The bad thing about good times, is that they end. The good thing about bad times...is that they end'. This 'school of the soul' we call our present lifespan, is here to teach us on how to further develop. For when we go back to the 'source', our true nature of being, we can (as they say in gaming terminology) 'level up'.
When you feel trapped in a dark corner, a blind alleyway of frustration, there is always a way out, back to the light. That may come through careful consideration and mindfulness or through reaching out to others, for their guidance. Talk and reach out to your family and friends. Human and indeed, animal's inherent nature is to help. When you feel you're going through hell...keep going forward. It will end.
If you need life coaching, hit me up via my website and we'll get you back to where you should be in life.
A massive thank you to my supporters for your help and generosity. Although I'm working seven days a week, your kindness is never forgotten and always at the front of my thoughts. My dedicated team and I are working hard to bring you more amazing guests, presenting their own invaluable life experiences.
Patreon, YouTube and Locals supporters, please don't forget we have our August Zoom meeting on Monday the 7th at 7pm. Zoom link is the usual one and I'll post again nearer the time to remind you. Have a great rest of your week and keep on pushing forward! X
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HAPPY NEW YEAR - thank you for YOUR support you MASSIVE legends! Love Chris & Louie AKA Oceans ELITE 🏴 AKA The Swedish Vikings 🇸🇪👊♥️
We are Oceans ELITE … recovering ex-forces rowing the Atlantic to shine a light for struggling veterans and support for bereaved service children - 40% of whom have lost a parent to suicide.
PLEASE SHARE or SPARE £5 Thank you! ☀️❤️👊
DONATION LINK IN COMMENTS OR BIO
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HOW TO ADAPT, OVERCOME & SURVIVE TO THRIVE 👊
1) BE PRESENT - THE PAST DOESN'T EXIST! ☀️
2) NEVER PLAY THE VICTIM CARD - TOUGH LESSONS CREATE MASSIVE LEGENDS! ❤️
3) TAKE ACTION - THE UNIVERSE WILL GIVE YOU BACK TENFOLD! 🔥
4) WAKE UP EARLY - YOU CAN'T SLEEP YOUR WAY TO LEGENDSVILLE! 👏
5) WALK, JOG OR CYCLE AROUND THE BLOCK OR SWIM 10 LENGTHS - LEGENDS NEED SEROTONIN & DMT! 👊
6) HOT SHOWER/COLD SHOWER - LEGENDS NEED TO GET WET AND COLD AS WE DID IN THE NATURE! 👌
7) GREENS FOR LUNCH (PINT OF VEGGIES & SUPERGREENS EVEN BETTER) - LEGENDS NEED A PH BALANCE OF 7.25! 🏝
8) SHUT OUT THE ENDLESS NOISE (MEDITATE, LISTEN TO MUSIC, ETC) - LEGENDS NEED QUIET TIME TO CONNECT WITH THE UNIVERSE, I.E. THEMSELF! 🦘
9) BE KIND AND GENEROUS - ONLY PUT OUT THE ENERGY YOU WANT TO RECEIVE! ❤️
10) TURN OFF THE NEWS & SOAPS - YOU CAN'T GET TO HAPPINESS BY BY WALLOWING IN BRAINWASHING AND MISERY! 🙏
11) ALCOHOL - KNOW WHEN TO QUIT, QUIT WHEN YOU KNOW 😉
12) BE YOU - ...
Okay legends - we're meeting at 7pm tonight for a chat and to cover bushcraft stuff too! https://us02web.zoom.us/j/82430015780