You get ONE life, if you LIVE it right, ONE is ENOUGH! ... If you need some inspiration Legends, this is me at 53 completing the toughest footrace on the planet, the 250km Marathon des Sables across the Sahara Desert, in FIFTY-THREE degree heat. BUT what you don't see behind the always upbeat smile and the glitzy finishers medal is a forty-four-year battle with addiction and a ruptured L5 disc in my spine, which left me with only ten weeks to train when most competitors take two-to-five years. Add to that a stomach bug throughout race week, chronic fatigue and heat exhaustion, lack of sleep, sandstorms, nausea, cramp and blisters - yet I won't ever complain. Despite the hand I was dealt and a lifetime of challenges, I've achieved all my dreams and goals. You can too - so what's holding you back? If you need some support, please subscribe to my YouTube channel and book a FREE 15-min chat to discuss some coaching. Because life is too short not to live in Paradise. Much love. YOU'VE GOT THIS! X

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