You get ONE life, if you LIVE it right, ONE is ENOUGH! ... If you need some inspiration Legends, this is me at 53 completing the toughest footrace on the planet, the 250km Marathon des Sables across the Sahara Desert, in FIFTY-THREE degree heat. BUT what you don't see behind the always upbeat smile and the glitzy finishers medal is a forty-four-year battle with addiction and a ruptured L5 disc in my spine, which left me with only ten weeks to train when most competitors take two-to-five years. Add to that a stomach bug throughout race week, chronic fatigue and heat exhaustion, lack of sleep, sandstorms, nausea, cramp and blisters - yet I won't ever complain. Despite the hand I was dealt and a lifetime of challenges, I've achieved all my dreams and goals. You can too - so what's holding you back? If you need some support, please subscribe to my YouTube channel and book a FREE 15-min chat to discuss some coaching. Because life is too short not to live in Paradise. Much love. YOU'VE GOT THIS! X
#christhrallyoutube #mondaymotivation #positivity #mentalhealth #howtobehappy #christhralllifecoach #onelife
ℹ DOWNLOAD OUR INFORMATION BROCHURE: https://tinyurl.com/3umvhjtw
🧭 Are YOU interested in the adventure of a lifetime?
🪖 Did you miss out on the military or perhaps need a bit of a challenge in life?
🛷 Come to the Arctic Circle and train in skiiing and survival with three ultra-friendly former Royal Marines Commandos!
⛷ Then ski hut to hut through the pristine Swedish tundra.
🥇 All skill levels welcome including novices.
🎆 You know you need to do this!
👏 February 28th - March 8th 2026.
🤝 12 spaces and an early bird price available.
💻 EMAIL [email protected] FOR MORE INFO 💻
👊 Legends! Social media: https://instgram.com/adventurelegendsuk
#royalmarines #arcticexpedition #skiingexpedition #sweden #arcticcircle #adventure #arctic #survival #adventureholiday #icebreakingdrills
The next CHANNEL MEMBERS Zoom chat will be (TONIGHT) MONDAY 5TH JANUARY 2026 at 6pm ☀❤👊🏼 You can join the group chat by becoming a paying member on Locals - TY X
Friends, could you please pop over to this chat I had about my life with the wonderful Charlotte from Ickonic and leave a comment. It's us against the psychos and all support counts! Xx
LEGENDS, what can I say? Thanks to your kindness and generosity, sparing a fiver and sharing my posts, I've just sent half of the expedition costs to the Everest summit company in Nepal @htraverseadv Massive thanks also to my only corporate sponsor so far, former Royal Marine @adthelad4547 and my girlfriend Jenny for making this possible. I've also been working and saving like hell. The most important thing is that we continue to put out the life-saving message to struggling veterans that there is life after CPTS and that we all have to start talking about the link with adverse childhood experiences - because no one is and if you don't know what the problem is then how can you heal it? 👏❤👊
#everest2026 #everestsummit #veteranshelpingveterans #cptsd
