Morning friends. I've managed to get out of the office for a change and headed to London...for work. I've just finished a podcast with Spencer Lodge, who is flying high in the world of social-media.
I've stayed at the charming (and cheap for veterans) Union Jack Club and their staff have been wonderful. Then, I met up with Ricky, former Para, who came to prominence during the silly lockdown years. I'll tell you what's happening there soon, but let's say it involves a big stretch of wet, a boat and plenty of elbow-grease.
Wherever you are, enjoy the next few days' sunshine and don't forget we have world famous DJ Mark Devlin's podcast on Sunday, chatting about the dark side of the pop industry!
#visitlondon #theunionjackclub #spencerlodge #christhrallpodcast #markdevlindj #themusicindustry
Thank you for your support as your generosity has allowed me to get up to London for a podcast, then arrange next year's charity event. What goes around, comes around. Much love! X
ℹ DOWNLOAD OUR INFORMATION BROCHURE: https://tinyurl.com/3umvhjtw
🧭 Are YOU interested in the adventure of a lifetime?
🪖 Did you miss out on the military or perhaps need a bit of a challenge in life?
🛷 Come to the Arctic Circle and train in skiiing and survival with three ultra-friendly former Royal Marines Commandos!
⛷ Then ski hut to hut through the pristine Swedish tundra.
🥇 All skill levels welcome including novices.
🎆 You know you need to do this!
👏 February 28th - March 8th 2026.
🤝 12 spaces and an early bird price available.
💻 EMAIL [email protected] FOR MORE INFO 💻
👊 Legends! Social media: https://instgram.com/adventurelegendsuk
#royalmarines #arcticexpedition #skiingexpedition #sweden #arcticcircle #adventure #arctic #survival #adventureholiday #icebreakingdrills
We got a wonderful thank you letter and video from Scotty's Little Soldiers today for our Atlantic row and the powerful message we put out to struggling veterans and bereaved service children. You're welcome, Jamie, go smash it son ☀❤👊 #veteranshelpingveterans #ptsd #suicide
Courtesy of Oracle Films https://www.youtube.com/@OracleFilms3
LEGENDS, what can I say? Thanks to your kindness and generosity, sparing a fiver and sharing my posts, I've just sent half of the expedition costs to the Everest summit company in Nepal @htraverseadv Massive thanks also to my only corporate sponsor so far, former Royal Marine @adthelad4547 and my girlfriend Jenny for making this possible. I've also been working and saving like hell. The most important thing is that we continue to put out the life-saving message to struggling veterans that there is life after CPTS and that we all have to start talking about the link with adverse childhood experiences - because no one is and if you don't know what the problem is then how can you heal it? 👏❤👊
#everest2026 #everestsummit #veteranshelpingveterans #cptsd
Are YOU interested in the adventure of a lifetime?
Did you miss out on the military or perhaps need a bit of a challenge in life?
Come to the Arctic Circle and train in skiiing and survival with three ultra-friendly former Royal Marines Commandos!
Then ski hut to hut through the pristine Swedish tundra.
All skill levels welcome including novices.
You know you need to do this!
February 28th - March 8th 2026.
12 spaces and an early brid price available.
ZOOM MEETING 7PM ON TUESDAY 30TH SEPTEMBER 2025 https://us02web.zoom.us/j/5492153327
Legends!
