Mental Health Awareness Week Tip 4 - Dream BIG And NEVER Say NEVER
Whatever you can conceive, believe and attempt to achieve will come true for you ...
NEVER EVER SAY I CAN'T DO THIS OR IT'S NOT FOR ME!
DREAM BIG, keep your dreams on the back burner and pick an appropriate moment to strike. I once watched a plane fly over and thought 'I'd like to do that one day' (dream big)
I chatted to a pilot in New Zealand and I thought 'I'd like to do that one day' - only I was backpacking at the time (so I kept my flying dream on the back-burner - INSTEAD OF WRITING IT OFF LIKE MANY WOULD) ...
I got some unexpected money back from my mortgage company and also had a long summer holiday from uni - so I booked into a flight school in the USA and (with no prior study and only an hour's flying lesson in the UK) I passed all my exams and got awarded my pilot licence (for life under FAA rules) then flew a plane up the coast in Florida and got my skydiving licence! Neither were particularly difficult.
The tip here is NEVER STEAL YOUR OWN DREAMS - because all of mine have come true as I never doubted they would..
Hit me up for life coaching lessons via my website.
Much love
#mentalhealthawareness #mentalhealthweek #motivation #positivevibes #christhrallyoutube #thelegendscoach #christhrallpublicspeaker
How are YOU feeling? If you're not firing then STOP, take THREE deep breaths, PICTURE yourself as the Universe IN Paradise and grateful for being the much-loved you ... then get out there and SMASH IT! 🌞❤️👊
#legendsville #firing #scripture
How To Row An Ocean & Be A MASSIVE Legend
When I ran the length of the UK carrying a 15kg bergen, I did no training at all because I'd been disabled for 18 months awaiting spinal surgery for a prolapsed disc. I still averaged an ultramarathon a day for 36 days with a huge smile on my face. When I ran the infamous Marathon des Sables across the Sahara (which many people train for years for), I trained for 13 weeks after an 18-month layoff due to personal issues. I ran two 6-milers, about ten 3-milers and a couple of 1-milers. I tried to run 17-miles but sacked it off due to the weather. This didn't stop me completing the MDS by jogging/walking up to two marathons a day in 52 degrees heat - some people that trained like maniacs gave up on the first day and a third of the competitors dropped out.
Before I crossed the Atlantic, I rowed a mile - three times - on the rowing machine in the gym ... before kicking that into touch for being boring.
What I'm trying to say is that you don't have to be ...
Hello Legends ... I have some exciting news coming soon re. our successful Atlantic row - I'll also get some photos and vids sorted - in the meantime let's focus on the import things in life. Here's some ideas in a rough order I employ:
1) Spirit first, ego last
2) Self care - diet, sobriety or moderation, mindfulness, taking ACTION!
3) Family
4) Relationships
5) Environment balance - work, nature, activities, etc
6) Turn EVERY negative into a POSITIVE!
7) Be in Service to others
Hope it helps - don't forget that fiver for others!
Big love
Chris
#veteranoftheyear #lifecoach #ironman #triathlon #amwriting #youtuber #podcaster #pilot #skydiver #inspirationalspeaker #atlanticrow #extremeendurance #addiction #royalmarines #commando #podcast #mentalhealth #military #resilience #bucketlist #adventure #travel #bodyimage #bushcraft #recovery #military #christhrall #morningroutine #veteran
Friends, a reminder that our Legends Club (aka paying channel supporters) is meeting at 6pm on Monday on Zoom to discuss the TRUE nature of 'wellbeing' and the Paul Doyle incident. The club is only $5 a month and can be accessed by the links in the comments section (below). Looking forwards to seeing you all ☀❤👊🏼 #pauldoyle #nextpandemic
CONGRATS to Louie, Chris Binch and myself for achieving a NEW world record 'The first ever podcast from an Atlantic rowing boat' We are now record-setting ocean rowers!
Watch here: https://shorturl.at/OnoEz
Donate a fiver here: https://gofundme.com/oceanseliterow
It's not too late to chip in that fiver for our charities - thank you!
#recordbreakers #newworldrecord #atlanticrow
