Mental Health Awareness Week Tip 2 - acceptance - get comfortable being YOURSELF! 👊
You are a one-off, a unique manifestation of the Universe experiencing itself subjectively. You are perfect ...
The sooner you learn to accept this the quicker you stop trying to conform to societal nonsense and other people's often brainwashed way of being and fear-based conformity and rules...
Some of the 'richest' and 'popular' people I know are in reality scared children living in an adult body - destined for a life of 3rd dimension existence (aka the Matrix) and never understanding their full potential, blocked from the gifts of empathy and freedom due to herd mentally and control ...
You are UNIVERSE first and the highest form of energy is LOVE - when you grasp this concept you will never again compare yourself to or judge others - because they are you and you are them and the human experiment is merely a vehicle in which life evolves to be able to experience itself on this plane...
Sound complicated? Not really - it's just very few people possess the drive to understand life at its quantum level and so there are few teachers and a limited frame of reference ...
The fact the psychos have taken over the show is kind of a hint that this stuff is worth learning. John St Julien is a great YT channel to learn more ...
Now go and be yourself! 😉
LEGEND! 👊❤️☀️
#mentalhealthawarenessweek #mentalhealth #positivity #lifecoach #motivational
HAPPY NEW YEAR - thank you for YOUR support you MASSIVE legends! Love Chris & Louie AKA Oceans ELITE 🏴 AKA The Swedish Vikings 🇸🇪👊♥️
We are Oceans ELITE … recovering ex-forces rowing the Atlantic to shine a light for struggling veterans and support for bereaved service children - 40% of whom have lost a parent to suicide.
PLEASE SHARE or SPARE £5 Thank you! ☀️❤️👊
DONATION LINK IN COMMENTS OR BIO
#royalmarines #veterans #oceanrowing #atlanticrow #britisharmy #ptsd #worldstoughestrow
HOW TO ADAPT, OVERCOME & SURVIVE TO THRIVE 👊
1) BE PRESENT - THE PAST DOESN'T EXIST! ☀️
2) NEVER PLAY THE VICTIM CARD - TOUGH LESSONS CREATE MASSIVE LEGENDS! ❤️
3) TAKE ACTION - THE UNIVERSE WILL GIVE YOU BACK TENFOLD! 🔥
4) WAKE UP EARLY - YOU CAN'T SLEEP YOUR WAY TO LEGENDSVILLE! 👏
5) WALK, JOG OR CYCLE AROUND THE BLOCK OR SWIM 10 LENGTHS - LEGENDS NEED SEROTONIN & DMT! 👊
6) HOT SHOWER/COLD SHOWER - LEGENDS NEED TO GET WET AND COLD AS WE DID IN THE NATURE! 👌
7) GREENS FOR LUNCH (PINT OF VEGGIES & SUPERGREENS EVEN BETTER) - LEGENDS NEED A PH BALANCE OF 7.25! 🏝
8) SHUT OUT THE ENDLESS NOISE (MEDITATE, LISTEN TO MUSIC, ETC) - LEGENDS NEED QUIET TIME TO CONNECT WITH THE UNIVERSE, I.E. THEMSELF! 🦘
9) BE KIND AND GENEROUS - ONLY PUT OUT THE ENERGY YOU WANT TO RECEIVE! ❤️
10) TURN OFF THE NEWS & SOAPS - YOU CAN'T GET TO HAPPINESS BY BY WALLOWING IN BRAINWASHING AND MISERY! 🙏
11) ALCOHOL - KNOW WHEN TO QUIT, QUIT WHEN YOU KNOW 😉
12) BE YOU - ...
Okay legends - we're meeting at 7pm tonight for a chat and to cover bushcraft stuff too! https://us02web.zoom.us/j/82430015780