Healthy mind in a healthy body. The public need to understand Terrain Theory and how to keep your body in the Alkaline range. Have a look when you're out on the streets, to see what people are shoving down their throats. Greasy pies, fast-food, fizzy drinks.... and that's just at breakfast time. If we don't take responsibility for what we consume, we are ticking-health-time-bombs and more than likely to become another NHS casualty in our 40's. Spoiler alert! Hospitals are FULL of people who've made terrible lifestyle choices. Before you change your diet - you HAVE to change your mind.
#terraintheory #mentalhealth #howtostayhealthy #positivity #howtoloseweight
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🧭 Are YOU interested in the adventure of a lifetime?
🪖 Did you miss out on the military or perhaps need a bit of a challenge in life?
🛷 Come to the Arctic Circle and train in skiiing and survival with three ultra-friendly former Royal Marines Commandos!
⛷ Then ski hut to hut through the pristine Swedish tundra.
🥇 All skill levels welcome including novices.
🎆 You know you need to do this!
👏 February 28th - March 8th 2026.
🤝 12 spaces and an early bird price available.
💻 EMAIL [email protected] FOR MORE INFO 💻
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Hello dear Legends, can you do me a favour and support this podcast I did on the Kerry Hopkins Show? It would be great if you could leave a supportive comment as Kerry has rejected her BBC roots in favour of supporting freedom - thank you and much love
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